We will be hosting a 10-day programme in Vandans, Austria, 708m.
Panchakarma for Detoxification
Objectives for The Detoxification Programme:
• Eliminate toxins and toxic conditions from your body and mind
• Restore your constitutional balance improving health and wellness
• Strengthen your immune system and become more resistant to illness
• Reverse the negative effects of stress on your body and mind thereby slowing the aging process
• Enhance your self-reliance, strength, energy, vitality and mental clarity
• Bring about deep relaxation and sense of well-being as well as lightness
• Advice for healthy diet, exercise and lifestyle practices to continue at home
• Wellness stay for physical and mental well-being
• A better understanding of lifestyle principles according to Ayurveda
Program
Day 1 & 2 – Check-in from 3pm and one to one consultation with Yogi Manmoyanand. Depending on the individual consultation, your individual program will be created.
Days 2 to 9 – Daily Ayurvedic treatments (Abhyanga and Swedana, Sirodhara, Virechana, Basti, Nasyam…) + evening lectures on Ayurvedic principles and lifestyle and light forest walks on some days.
Day 10 – Breakfast and check-out before 12am.
Venue
The house is in Vandans, which means “at the waters”, the village being surrounded by 4 torrents.
ACCESS
The nearest airports are Zurich and Innsbruck, from which you can connect to Vandans by car train and bus in 2 to 3 hours.
Each participant will have their own room and bathroom.
Price
The price of the 10 days, all inclusive (except travel costs) is EURO 2’250.